1. Ubwa mbere, fungura neza umukingo waimbunda ya rivetn'amaboko yombi.
2. Shyiramo inkoni y'imbunda mu mutwe w'imbunda, kugira ngo umutwe w'imbunda uhure neza n'inkombe y'imbunda.
3. Menya neza ko isahani ifite imigozi ifatanye neza naumutwe w'imbunda y'igikoreshonta cyuho, hanyuma ukuremo umukingo imbere n'amaboko yombi hanyuma usubiremo ibikorwa byavuzwe haruguru inshuro nyinshi kugeza igihe inkoni y'umusumari ikuweho, urangize gufunga.
4. Iyo umuzenguruko w'inzara wuzuyemo imisumari, kuraho hanyuma uyisukure.
5. Umaze gusukura, ongera uyishyiremo.
Igihe cyo kohereza: Ugushyingo-02-2023